Take Back Your Freedom
Stop suffering alone with digestive problems. Be in control of your body,
let the anxiety melt away and start having the energy to live the life you choose.
Are you struggling with gut pain, bloating, feeling weak and constantly unwell?
Do you worry your badly-behaved digestive system is ruling your life and stopping you doing the things you love?
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Maybe you are feeling bad anxiety, in a downward spiral and some days not even wanting to leave the house.
Help is available – and it goes beyond just managing your symptoms
Hi, I’m Karen, I’m a registered Nutritional Therapist and Health Coach.
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I help adults and children with Irritable bowel syndrome (IBS), small intestinal bacterial overgrowth (SIBO) and other digestive problems who want to be free of exhaustion, anxiety and pain so that they can enjoy the pleasure of eating again without having to worry about how their body is going to react.
After years of struggling with candida, leaky gut and exhaustion, my journey back to health lead me to become a Nutritional Therapist. I am passionate about helping clients to be the best of themselves and to guide them to take back control of their digestive systems instead of their symptoms controlling them and their lives.
Maybe you are feeling stressed, endlessly tired and haven’t the time or energy to plan healthy meals. I understand how difficult it can be navigating the wealth of information on the internet. It is time to put you first and invest in a new you and I would love to help you on your journey.
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I work from two tranquil and healing clinics in Surrey, Reigate Natural Health in Reigate and Tillow Barn Wellbeing & Health in Brockham. I am also available for online consultations.
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Book a free 30 minute digestive health rescue with me today. Let me guide you taking those first steps to freedom.
My Programmes
Perhaps you have been suffering acid reflex, bloating, diarrhoea or constipation, exhaustion, starting to develop allergies, noticed symptoms you didn’t have before. Maybe you have had exploratory tests but still not found any answers.
I understand how miserable and debilitating digestive issues can be and how much stress it can put on your quality of life. It is time to take the right path, let me lighten your burden, work with me to invest in a new you and start to enjoy the pleasures of eating again.
I offer three levels of support programmes to suit your needs.
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Essential
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8 weeks
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monthly support
A monthly support giving you the essential tools you need to start on your well-being destination, reboot your health and take the first steps to a new energised you.
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This programme is perfect if you are self-motivated to achieve your goals.
Rejunvenate
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12 weeks
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fortnightly support
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A fortnightly enhanced level of support and coaching including a deeper understanding of your health issues.
This programme has the motivational support to help you to rejuvenate into your health potential.
Flourish
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12 weeks
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weekly support
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An intensive weekly support to achieve results for your complex health issues, holding your hand at every step.
This programme is for a serious transformation taking steps towards flourishing into the new impowered you.
A free gift for you….
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What if you could leave the pain behind and start to regain control? Are you tired of being in a downward spiral but you’re too muddled to know where to start? You’re in the right place!
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​I am offering you a free download of my ebook “ReVitalise Your Digestion'. It unveils my simple tips that you can introduce into your life straight away to set you on improving the health of your gut.
Learn how you can make simple changes that will start your journey to improved digestion.
Find out my top 5 secrets of good digestion.
What foods to enjoy, foods to avoid and some tasty recipes.
Just click below to download today..